Frequently Asked Questions
How can traditional acupuncture help me?
Acupuncture is widely considered to be beneficial for a range of illnesses and symptoms, from clearly defined complaints to more general feelings of ill health and low energy. Take a look at the A-Z Conditions to find out more about how traditional acupuncture can help you.
Does acupuncture hurt?
Acupuncture needles are so fine that most people don’t feel them being inserted. It is normal to feel a mild tingle or dull ache as I adjust the needle to direct Qi. While the needles are in place most people feel deeply relaxed which can continue after they are removed.
What does it feel like?
Most people find acupuncture to be very relaxing. Patients often describe the needle sensation as a tingling or dull ache. This is one of the signs the body's qi, or vital energy, has been stimulated.
I'm scared of needles - can I still have acupuncture?
Acupuncture needles are very much finer than the needles used for injections and blood tests. You may not even feel them penetrate the skin and once in place they are hardly noticeable.
How many sessions will I need?
That depends on your individual condition. At first I will normally ask to see you once a week. You may start to feel benefits after the first or second treatment although long-standing and chronic conditions usually need more time to improve. Once your health has stabilised you may need top-up treatments every few weeks, usually 6-10 weeks. Traditional acupuncture is also very effective when used as preventive healthcare and many people like to go for a 'retuning' session at the change of each season throughout the year.
How will I feel after a treatment?
You are likely to feel relaxed and calm. If the treatment has been particularly strong you may feel tired or drowsy and it is worth bearing this in mind if you plan to drive or use any other machinery soon afterwards.
What is moxa?
Moxa is often used in conjunction with acupuncture to enhance the effect of the treatment. The dried herb, Moxa, is used like incense to gently and safely warm the body, relax muscles and supplement qi.
Is it safe for babies, children and teenagers?
Yes. Children and adolescents usually respond very well to acupuncture. I specialise in paediatric care and enjoy treating babies and children of all ages.
There is no need to use needles instead I use metal seed acupressure stickers, moxa and/or special silk stickers.
Should I still take my prescribed medication while I'm having a course of acupuncture?
Yes. The acupuncture treatment may enable you to reduce or even stop taking some forms of medication but you should always consult your doctor regarding any change of prescription. DO NOT stop taking medication without professional guidance.
I have private medical insurance - will it cover the cost of my treatment?
That depends upon your insurer. As the demand for complementary medicine increases more private health insurance companies are beginning to offer cover for traditional acupuncture. You should check your individual policy details. Try https://www.simplyhealth.co.uk/.
Is acupuncture available on the NHS?
A handful of GP practices offer integrated healthcare with complementary therapies including acupuncture and many BAcC members work within GP practices and primary care trusts (PCTs). However this is not yet commonplace.
