workshops


Workshops



“Live as if you were to die tomorrow. Learn as if you were to live forever.” Mahatma Gandhi


 

Winter Solstice Cacao Ceremony and Gong Bath Session

Saturday 19th Dec

Sunday 20th Dec

with Galit and Angela

14.00-17.00, £55 per person at Farmcote Studio Old Heathfield

As one year comes to an end and just before the next year begin, as we enter the longest and darkest night in the depth of Winter,

Angela Mason and I would like to invite you to join us for a Winter Solstice Gongs & Cacao Ceremony.

Take a moment to go within, reflect on the year just passing and to prepare for the year ahead.

Recharge and rest.

Connect and get inspired.

Find clarity and open your heart so the way ahead flows with ease.

Remember:

Symptoms are the body’s way to talk to us, if we listen and know how to treat it better, it will heal.

Emotions are the soul’s way to talk to us, when we listen and learn their language we can do something to make ourselves feel better.

There is no separation between the times we feel happy, courageous and peaceful to the times we feel sad, fearful and angry in the same way there can not be any separation between day and night, expansion and contraction, life and death. Without one, the other will not exist.

When we know what we want, the mind can relax and we can choose to get it. Knowledge gives us choice.

Everything is as it is. We just need to learn to trust!

More Information:

Galit will lead you through a Cacao Ceremony after which Angela will play the Gongs.

Cacao Ceremonies are a very old ritual from South-America. The Inca’s and the Maya’s discovered the deep, loving and healing power of pure cacao. The 100% raw cacao supports you gently wherever you are at. It increases the blood flow, lowers your blood pressure, relaxes the muscles and connective tissues which generates an expensive feeling, often centred around the heart.

Gong's Sound Healing brings a sense of deep relaxation, rest and renewal when they relax into the sounds, let go and allow their soundscape to unfold.

It is a relaxing and transformative experience of sonic bliss. As you float on gentle waves of sound it's like a deep massage and tune-up of your entire being by the complex sounds.

You are immersed in the tones and vibrations of gently played Gongs, drawing in the sounds you need, encouraging a return to harmony and filling you with the message of wholeness and renewal.

There will be two sessions, you can choose one or come for both:

Saturday 19th Dec from 2-5pm, £55

Sunday 20th Dec from 2-5pm, £55

Location: Farmcote Studios, Old Heathfield, TN21 9AP

You can pay with this PayPal Link: https://paypal.me/GalitHughes?locale.x=en_GB

or my PayPal email is galit@shunyata.co.uk

Angela and myself are looking forward to be spending the solstice weekend with you XX


Inner Guidance Retreat Day: What my heart need me to know is...

Sunday 14th Feb 2021 with Galit

"No one ever goes into deep, inner searching and finds out: I am not enough.

In fact we find the opposite" Amara Samata

Time: 14.00-17.00

Investment: £50

Place: Farmcote Studios, Old Heathfield (full address will be given on booking).
This will be a small group, no more than 5 people.

What does my heart need me to know right now?
What do I know now that I did not know a few weeks ago?
Therefore, what I need to remember is?
In order to...?So what I choose is....

If you feel ready and willing to find out the answer to these questions and more, to your heart's longinging and soul's desire, then join me in this intimate, relaxing day, in the relaxing surroundings of my home studio, to connect deep and remember you beyond any limitation.

Inner Guidance is a verbal guided meditation with inquiry into the self that also uses music, sounds and touch to allow you to drop into deep relaxation from which arising insights, answers and inspiration to limitations that hold us back and play a repeated pattern and story that blocks our potential as an infinite being having a physical experience.

During the day we will have a group Inner Guidance session, an Integration Process and a Cacao Ceremony.

To find out more about Inner Guidance click HERE

To find out more about what is a Cacao Ceremony please click HERE

Please wear/bring comfortable cloths, yoga mat/sheep skin, cushion and blanket.

For more information and booking please contact Galit on galithughes@gmail.com  or 01435 864795

You can pay with this PayPal Link: https://paypal.me/GalitHughes?locale.x=en_GB
or my PayPal email is galit@shunyata.co.uk

I am looking forward to spending this afternoon with you! Galit X

“It is not that I'm so smart. But I stay with the questions much longer.”
Albert Einstein







 

“Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see;

it is what gives life its deepest significance.”

 Roy T. Bennett, The Light in the Heart