workshops


Workshops



“Live as if you were to die tomorrow. Learn as if you were to live forever.” Mahatma Gandhi


Meditation for Health & Self Healing

A 6 weeks Course

Starting  Tuesday 6th May 2025

 from 10am to 12pm

with Galit 

Details 

Monthly Meditation Group

For anyone who has participated in the 6 weeks Meditation for Health & Self Healing Course

The next group session will take place on Monday the 28th April 2025 from 9.45 to 12.15

with Galit 

Details 


I am passionate about empowering, inspiring and supporting people to help themselves:

Symptoms are the body’s way to talk to us, if we listen and know how to treat it better, it will heal.

 Emotions are the soul’s way to talk to us, when we listen and learn their language we can do something to make ourselves feel better.

There is no separation between the times we feel happy, courageous and peaceful to the times we feel sad, fearful and angry in the same way there can not be any separation between day and night, expansion and contraction, life and death. Without one, the other will not exist.

When we know what we want, the mind can relax and we can choose to get it.

Knowledge gives us choice.

Everything is as it is. We just need to learn to trust!


Living with Loss & Grief Workshop

Sunday 15th September 2024

from 10am to 2pm

with Galit 


Details 





“Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see;

it is what gives life its deepest significance.”

 Roy T. Bennett, The Light in the Heart