Workshops
“Live as if you were to die tomorrow. Learn as if you were to live forever.” ―
The Way of the Heart
A 6 weeks Meditation for Healing & Wellbeing Course
Starting Monday 23rd February 2026
from 9.30am to 12pm
with Galit
Monthly Meditation Group
For anyone who has participated in the 6 weeks Meditation for Health & Self Healing/The Way of the Heart Course
On Mondays
Will start again in Spring 2026 from 9.45 to 12.15
I am passionate about empowering, inspiring and supporting people to help themselves:
Symptoms are the body’s way to talk to us, if we listen and know how to treat it better, it will heal.
Emotions are the soul’s way to talk to us, when we listen and learn their language we can do something to make ourselves feel better.
There is no separation between the times we feel happy, courageous and peaceful to the times we feel sad, fearful and angry in the same way there can not be any separation between day and night, expansion and contraction, life and death. Without one, the other will not exist.
When we know what we want, the mind can relax and we can choose to get it.
Knowledge gives us choice.
Everything is as it is. We just need to learn to trust!
“Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see;
it is what gives life its deepest significance.”
The Light in the Heart
